Snacks · Nutrition facts

Les Apéritifs Lentilles

438 kcal per 100 g, with 14 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Apéritifs LentillesNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
50 g
Carbs
48% of calories
18 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681248984 · Data last verified:

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3175681248984

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Common questions

How many calories are in Les Apéritifs Lentilles?

Les Apéritifs Lentilles by Céréal bio has 438 kcal per 100 g.

How much protein is in Les Apéritifs Lentilles?

Les Apéritifs Lentilles contains 14 g of protein per 100 g.

Is Les Apéritifs Lentilles a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Les Apéritifs Lentilles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Les Apéritifs Lentilles high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Les Apéritifs Lentilles a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Les Apéritifs Lentilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (680 mg); points in favor come from fiber (9.9 g), protein (14 g). Overall that places it in band C.

How much Les Apéritifs Lentilles is 100 calories?

About 23 g of Les Apéritifs Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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