Biscuit Fondant Choco Lait

Biscuit Fondant Choco Lait by Gerblé has 433 kcal per 100 g. One serving (10 g) is about 45 kcal.

Biscuit Fondant Choco Lait contains 7.4 g of protein per 100 g — about 0.8 g per 10 g serving.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (8.8 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 23 g of Biscuit Fondant Choco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 4.6 g sugar and 20 g fat (8.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.