Other · Nutrition facts

Ichimi Togarashi

170 kcal per 100 g, with 19 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Ichimi TogarashiNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
46% of calories
0 g
Carbs
0% of calories
10 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol80mg27% DV
Sodium80mg3% DV
Potassium200mg4% DV
Calcium10mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0614141000036 · Data last verified:

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0614141000036

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Common questions

How many calories are in Ichimi Togarashi?

Ichimi Togarashi by White Valley has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Ichimi Togarashi?

Ichimi Togarashi contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Ichimi Togarashi a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Ichimi Togarashi keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ichimi Togarashi low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ichimi Togarashi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Ichimi Togarashi is 100 calories?

About 59 g of Ichimi Togarashi equals 100 kcal.

Is Ichimi Togarashi high in cholesterol?

It contains 80 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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