Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011733191 · Data last verified:
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Common questions
How many calories are in Garlic Coil?
Garlic Coil by Winter’s Turkey Farm has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Garlic Coil?
Garlic Coil contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Garlic Coil a good source of protein?
Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Garlic Coil keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic Coil high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Why does Garlic Coil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Garlic Coil is 100 calories?
About 62 g of Garlic Coil equals 100 kcal.
Is Garlic Coil high in cholesterol?
It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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