Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250950101166 · Data last verified:
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Common questions
How many calories are in Hafer & Schoko?
Hafer & Schoko by Kölln has 123 kcal per 100 g.
How much protein is in Hafer & Schoko?
Hafer & Schoko contains 5.7 g of protein per 100 g.
Is Hafer & Schoko low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer & Schoko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hafer & Schoko is 100 calories?
About 81 g of Hafer & Schoko equals 100 kcal.
Is Hafer & Schoko high in sugar or fat?
Per 100 g it has 6.4 g sugar and 4.8 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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