Dairy & Eggs · Nutrition facts

Pur Bio Joghurt Mild Erdbeere

84 kcal per 100 g, with 4.4 g protein, 10 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Pur Bio Joghurt Mild ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
21% of calories
10 g
Carbs
48% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar10g
Saturated fat2.1g11% DV
Cholesterol10.7mg4% DV
Sodium36mg2% DV
Potassium163.2mg3% DV
Calcium107.5mg8% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260026431950 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4260026431950

Dietly — AI Calorie Counter

Log Pur Bio Joghurt Mild Erdbeere in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pur Bio Joghurt Mild Erdbeere?

Pur Bio Joghurt Mild Erdbeere by Gläserne Molkerei has 84 kcal per 100 g.

How much protein is in Pur Bio Joghurt Mild Erdbeere?

Pur Bio Joghurt Mild Erdbeere contains 4.4 g of protein per 100 g.

Is Pur Bio Joghurt Mild Erdbeere low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pur Bio Joghurt Mild Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Pur Bio Joghurt Mild Erdbeere is 100 calories?

About 119 g of Pur Bio Joghurt Mild Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pur Bio Joghurt Mild Erdbeere a good source of calcium?

It is a moderate source: 107.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pur Bio Joghurt Mild Erdbeere a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pur Bio Joghurt Mild Erdbeere high in sugar or fat?

Per 100 g it has 10 g sugar and 2.8 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API