Dairy & Eggs · Nutrition facts

Bio Nur3 Heidelbeere

by Milbona (Lidl)

89 kcal per 100 g, with 3.8 g protein, 11.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio Nur3 HeidelbeereNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
17% of calories
11.3 g
Carbs
52% of calories
3 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11.3g
Saturated fat1.9g10% DV
Cholesterol10.3mg3% DV
Sodium40mg2% DV
Potassium152.2mg3% DV
Calcium102.9mg8% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619012790 · Data last verified:

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4335619012790

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Common questions

How many calories are in Bio Nur3 Heidelbeere?

Bio Nur3 Heidelbeere by Milbona (Lidl) has 89 kcal per 100 g.

How much protein is in Bio Nur3 Heidelbeere?

Bio Nur3 Heidelbeere contains 3.8 g of protein per 100 g.

Is Bio Nur3 Heidelbeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Nur3 Heidelbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Bio Nur3 Heidelbeere is 100 calories?

About 112 g of Bio Nur3 Heidelbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Nur3 Heidelbeere a good source of calcium?

It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Nur3 Heidelbeere high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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