Greek Style Yoghurt 'n' Muesli Vanilla

Greek Style Yoghurt 'n' Muesli Vanilla by Bulla has 52 kcal per 100 g. One serving (170 g) is about 88 kcal.

Greek Style Yoghurt 'n' Muesli Vanilla contains 8.9 g of protein per 100 g — about 15.1 g per 170 g serving.

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 192 g of Greek Style Yoghurt 'n' Muesli Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 7.8 g sugar and 2.6 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.