Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416892292071 · Data last verified:
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Common questions
How many calories are in Fresh Yoghurt Greek Style Low Fat?
Fresh Yoghurt Greek Style Low Fat by easiyo has 66 kcal per 100 g.
How much protein is in Fresh Yoghurt Greek Style Low Fat?
Fresh Yoghurt Greek Style Low Fat contains 5.4 g of protein per 100 g.
Is Fresh Yoghurt Greek Style Low Fat low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fresh Yoghurt Greek Style Low Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fresh Yoghurt Greek Style Low Fat is 100 calories?
About 152 g of Fresh Yoghurt Greek Style Low Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Yoghurt Greek Style Low Fat a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Fresh Yoghurt Greek Style Low Fat high in sugar or fat?
Per 100 g it has 8.4 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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