Dairy & Eggs · Nutrition facts

1%milk Fat Low Fat Milk

by Sainsbury's

120 kcal per 100 g, with 10 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
1%milk Fat Low Fat MilkNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
34% of calories
14 g
Carbs
47% of calories
2.5 g
Fat
19% of calories
Macro split
Protein 34%Carbs 47%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium110mg5% DV
Potassium490mg10% DV
Calcium360mg28% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00062114 · Data last verified:

Compare 1%milk Fat Low Fat Milk with another food
Dietly — AI Calorie Counter

Log 1%milk Fat Low Fat Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 1%milk Fat Low Fat Milk?

1%milk Fat Low Fat Milk by Sainsbury's has 120 kcal per 100 g.

How much protein is in 1%milk Fat Low Fat Milk?

1%milk Fat Low Fat Milk contains 10 g of protein per 100 g.

Is 1%milk Fat Low Fat Milk a good source of protein?

Yes — 10 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 1%milk Fat Low Fat Milk low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 1%milk Fat Low Fat Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (10 g). Overall that places it in band B.

How much 1%milk Fat Low Fat Milk is 100 calories?

About 83 g of 1%milk Fat Low Fat Milk equals 100 kcal.

Is 1%milk Fat Low Fat Milk a good source of potassium?

It is a moderate source: 490 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 1%milk Fat Low Fat Milk a good source of calcium?

It is a good source: 360 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

More Dairy & Eggs foods

Explore all →
BMilk 1% Low FatMilk 1% Low Fat100 kcal · 8g proteinBDanonino Aux FruitsDanonino Aux FruitsDanone90 kcal · 6.3g proteinAEvaporated Milk; Low-fat 2% Milk FatEvaporated Milk; Low-fat 2% Milk FatFood Lion83 kcal · 6.7g proteinBYogurtYogurtDannon107 kcal · 7.3g proteinBOikos 5.3oz Banana CreamOikos 5.3oz Banana CreamDannon107 kcal · 7.3g proteinBOikos Greek Yogurt Blended - Lemon Meringue Flavor - Made With Whole Milk, Cane Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made With Whole Milk, Cane Danone107 kcal · 7.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API