Dairy & Eggs · Nutrition facts

Greek Style Yoghurt 6 Pack

69 kcal per 100 g, with 5.1 g protein, 8.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Greek Style Yoghurt 6 PackNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
30% of calories
8.3 g
Carbs
49% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 30%Carbs 49%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.6g
Saturated fat1.1g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645321899 · Data last verified:

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9310645321899

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Common questions

How many calories are in Greek Style Yoghurt 6 Pack?

Greek Style Yoghurt 6 Pack by Coles has 69 kcal per 100 g.

How much protein is in Greek Style Yoghurt 6 Pack?

Greek Style Yoghurt 6 Pack contains 5.1 g of protein per 100 g.

Is Greek Style Yoghurt 6 Pack low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yoghurt 6 Pack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greek Style Yoghurt 6 Pack is 100 calories?

About 145 g of Greek Style Yoghurt 6 Pack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Yoghurt 6 Pack high in sugar or fat?

Per 100 g it has 6.6 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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