Other · Nutrition facts

Goldleinmehl Adams Basic

261 kcal per 100 g, with 36 g protein, 3.9 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbHigh fiber
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Goldleinmehl Adams BasicNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
36 g
Protein
58% of calories
3.9 g
Carbs
6% of calories
9.8 g
Fat
36% of calories
Macro split
Protein 58%Carbs 6%Fat 36%

Nutrition facts

per 100 g
Fiber43.6g156% DV
Sugar2.1g
Saturated fat0.9g4% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260645330412 · Data last verified:

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4260645330412

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Common questions

How many calories are in Goldleinmehl Adams Basic?

Goldleinmehl Adams Basic by ADAMS BASIC has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

How much protein is in Goldleinmehl Adams Basic?

Goldleinmehl Adams Basic contains 36 g of protein per 100 g — about 36 g per 100 g serving.

Is Goldleinmehl Adams Basic a good source of protein?

Yes — 36 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Goldleinmehl Adams Basic keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goldleinmehl Adams Basic low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Goldleinmehl Adams Basic a good source of fiber?

It provides 43.6 g of fiber per 100 g — 156% of the daily value, making it a high-fiber food.

Why does Goldleinmehl Adams Basic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (43.6 g), protein (36 g). Overall that places it in band A.

How much Goldleinmehl Adams Basic is 100 calories?

About 38 g of Goldleinmehl Adams Basic equals 100 kcal.

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