Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180007870101 · Data last verified:
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Common questions
How many calories are in Steiner's Protein Saatenbrötchen?
Steiner's Protein Saatenbrötchen by Steinerfood GmbH has 228 kcal per 100 g.
How much protein is in Steiner's Protein Saatenbrötchen?
Steiner's Protein Saatenbrötchen contains 30 g of protein per 100 g.
Is Steiner's Protein Saatenbrötchen a good source of protein?
Yes — 30 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Steiner's Protein Saatenbrötchen keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steiner's Protein Saatenbrötchen high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Is Steiner's Protein Saatenbrötchen a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Steiner's Protein Saatenbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624 mg); points in favor come from fiber (15 g), protein (30 g). Overall that places it in band A.
How much Steiner's Protein Saatenbrötchen is 100 calories?
About 44 g of Steiner's Protein Saatenbrötchen equals 100 kcal.
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