Other · Nutrition facts

Roma Été

319 kcal per 100 g, with 10.3 g protein, 1.6 g carbs and 2 g fat. Full micronutrients and serving info below.

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Roma ÉtéNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
10.3 g
Protein
63% of calories
1.6 g
Carbs
10% of calories
2 g
Fat
27% of calories
Macro split
Protein 63%Carbs 10%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat1.4g7% DV
Sodium4280mg186% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091061919 · Data last verified:

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Barcode

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2000091061919

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Common questions

How many calories are in Roma Été?

Roma Été has 319 kcal per 100 g.

How much protein is in Roma Été?

Roma Été contains 10.3 g of protein per 100 g.

Is Roma Été a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Roma Été keto-friendly?

With 1.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roma Été high in sodium?

Yes — 4280 mg of sodium per 100 g, about 186% of the daily value.

Why does Roma Été have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4280 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Roma Été is 100 calories?

About 31 g of Roma Été equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roma Été high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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