Other · Nutrition facts

Mix Vegan + Fibres - Cacao - Psyllium

315 kcal per 100 g, with 38 g protein, 6.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinHigh fiber
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Mix Vegan + Fibres - Cacao - PsylliumNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
38 g
Protein
58% of calories
6.5 g
Carbs
10% of calories
9.1 g
Fat
32% of calories
Macro split
Protein 58%Carbs 10%Fat 32%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar2.3g
Saturated fat2.2g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3722880301790 · Data last verified:

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3722880301790

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Common questions

How many calories are in Mix Vegan + Fibres - Cacao - Psyllium?

Mix Vegan + Fibres - Cacao - Psyllium by Alter Nutrition has 315 kcal per 100 g. One serving (15 g) is about 47 kcal.

How much protein is in Mix Vegan + Fibres - Cacao - Psyllium?

Mix Vegan + Fibres - Cacao - Psyllium contains 38 g of protein per 100 g — about 5.7 g per 15 g serving.

Is Mix Vegan + Fibres - Cacao - Psyllium a good source of protein?

Yes — 38 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Mix Vegan + Fibres - Cacao - Psyllium low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Vegan + Fibres - Cacao - Psyllium a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Mix Vegan + Fibres - Cacao - Psyllium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (38 g). Overall that places it in band A.

How much Mix Vegan + Fibres - Cacao - Psyllium is 100 calories?

About 32 g of Mix Vegan + Fibres - Cacao - Psyllium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Vegan + Fibres - Cacao - Psyllium high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.1 g fat (2.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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