Other · Nutrition facts

Hanfmehl

294 kcal per 100 g, with 29.6 g protein, 3.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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HanfmehlNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
29.6 g
Protein
59% of calories
3.4 g
Carbs
7% of calories
7.7 g
Fat
34% of calories
Macro split
Protein 59%Carbs 7%Fat 34%

Nutrition facts

per 100 g
Fiber46.3g165% DV
Sugar2.4g
Saturated fat1g5% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355415691 · Data last verified:

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4010355415691

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Common questions

How many calories are in Hanfmehl?

Hanfmehl by DmBio has 294 kcal per 100 g.

How much protein is in Hanfmehl?

Hanfmehl contains 29.6 g of protein per 100 g.

Is Hanfmehl a good source of protein?

Yes — 29.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Hanfmehl keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hanfmehl low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hanfmehl a good source of fiber?

It provides 46.3 g of fiber per 100 g — 165% of the daily value, making it a high-fiber food.

Why does Hanfmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (46.3 g), protein (29.6 g). Overall that places it in band A.

How much Hanfmehl is 100 calories?

About 34 g of Hanfmehl equals 100 kcal.

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