Vegan Protein

Vegan Protein by goodme has 321 kcal per 100 g. One serving (10 g) is about 32 kcal.

Vegan Protein contains 45.8 g of protein per 100 g — about 4.6 g per 10 g serving.

Yes — 45.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 25.4 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.4 g), protein (45.8 g). Overall that places it in band A.

About 31 g of Vegan Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.9 g sugar and 9.9 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.