Other · Nutrition facts

Biltong

238 kcal per 100 g, with 36.5 g protein, 3.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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BiltongNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
36.5 g
Protein
62% of calories
3.9 g
Carbs
7% of calories
8.4 g
Fat
31% of calories
Macro split
Protein 62%Carbs 7%Fat 31%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.9g
Saturated fat3.3g16% DV
Sodium1239mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060743743188 · Data last verified:

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5060743743188

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Common questions

How many calories are in Biltong?

Biltong by The Temple Of Our Gods has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Biltong?

Biltong contains 36.5 g of protein per 100 g — about 36.5 g per 100 g serving.

Is Biltong a good source of protein?

Yes — 36.5 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Biltong keto-friendly?

With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biltong high in sodium?

Yes — 1239 mg of sodium per 100 g, about 54% of the daily value.

Why does Biltong have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1239 mg); points in favor come from protein (36.5 g). Overall that places it in band C.

How much Biltong is 100 calories?

About 42 g of Biltong equals 100 kcal.

Is Biltong high in sugar or fat?

Per 100 g it has 3.9 g sugar and 8.4 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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