Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847018004763 · Data last verified:
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Common questions
How many calories are in Garlic Toast?
Garlic Toast by D’italiano has 370 kcal per 100 g. One serving (81 g) is about 300 kcal.
How much protein is in Garlic Toast?
Garlic Toast contains 7.4 g of protein per 100 g — about 6 g per 81 g serving.
Is Garlic Toast low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Garlic Toast high in sodium?
Yes — 567.9 mg of sodium per 100 g, about 25% of the daily value.
Why does Garlic Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (567.9 mg). Overall that places it in band C.
How much Garlic Toast is 100 calories?
About 27 g of Garlic Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Toast high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Garlic Toast a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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