Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857970007696 · Data last verified:
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Common questions
How many calories are in Keto Wise?
Keto Wise has 344 kcal per 100 g.
How much protein is in Keto Wise?
Keto Wise contains 6.2 g of protein per 100 g.
Is Keto Wise high in saturated fat?
It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Keto Wise a good source of fiber?
It provides 46.9 g of fiber per 100 g — 168% of the daily value, making it a high-fiber food.
Why does Keto Wise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (421.9 mg); points in favor come from fiber (46.9 g). Overall that places it in band C.
How much Keto Wise is 100 calories?
About 29 g of Keto Wise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Wise high in sugar or fat?
Per 100 g it has 3.1 g sugar and 21.9 g fat (18.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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