Other · Nutrition facts

Dulce De Leche

by Laura Secord

346 kcal per 100 g, with 4.9 g protein, 40.7 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 0.167 cake (81 g)
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Dulce De LecheNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
4.9 g
Protein
6% of calories
40.7 g
Carbs
47% of calories
18.5 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar25.9g
Saturated fat5.6g28% DV
Trans fat0.2g
Cholesterol74.1mg25% DV
Sodium222.2mg10% DV
Potassium154.3mg3% DV
Calcium49.4mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882875573205 · Data last verified:

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0882875573205

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Common questions

How many calories are in Dulce De Leche?

Dulce De Leche by Laura Secord has 346 kcal per 100 g. One serving (81 g) is about 280 kcal.

How much protein is in Dulce De Leche?

Dulce De Leche contains 4.9 g of protein per 100 g — about 4 g per 81 g serving.

Is Dulce De Leche high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Dulce De Leche high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Dulce De Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.9 g), saturated fat (5.6 g). Overall that places it in band D.

How much Dulce De Leche is 100 calories?

About 29 g of Dulce De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dulce De Leche high in cholesterol?

It contains 74.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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