Snacks · Nutrition facts

Galleta Integral De Semilla Sin Azúcar

by Boticario

526 kcal per 100 g, with 12.9 g protein, 56 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galleta Integral De Semilla Sin AzúcarNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
12.9 g
Protein
9% of calories
56 g
Carbs
39% of calories
33 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar27.8g
Saturated fat8.2g41% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436593211264 · Data last verified:

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8436593211264

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Common questions

How many calories are in Galleta Integral De Semilla Sin Azúcar?

Galleta Integral De Semilla Sin Azúcar by Boticario has 526 kcal per 100 g.

How much protein is in Galleta Integral De Semilla Sin Azúcar?

Galleta Integral De Semilla Sin Azúcar contains 12.9 g of protein per 100 g.

Is Galleta Integral De Semilla Sin Azúcar a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Galleta Integral De Semilla Sin Azúcar high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Galleta Integral De Semilla Sin Azúcar high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Galleta Integral De Semilla Sin Azúcar high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Galleta Integral De Semilla Sin Azúcar a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Galleta Integral De Semilla Sin Azúcar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (27.8 g), saturated fat (8.2 g), sodium (1200 mg); points in favor come from fiber (33 g), protein (12.9 g). Overall that places it in band E.

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