Chips Nature Bio

Chips Nature Bio by Aperitivos y extrusionados s a u has 533 kcal per 100 g.

Chips Nature Bio contains 7.8 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.5 g). Overall that places it in band C.

About 19 g of Chips Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.3 g sugar and 32.9 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.