Chips Gaufrettes Au Sel De Mer

Chips Gaufrettes Au Sel De Mer has 536 kcal per 100 g.

Chips Gaufrettes Au Sel De Mer contains 7.8 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.5 g); points in favor come from fiber (5.6 g). Overall that places it in band B.

About 19 g of Chips Gaufrettes Au Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 0.3 g sugar and 33 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.