Snacks · Nutrition facts

Rosquillas Fritas

545 kcal per 100 g, with 7 g protein, 51.2 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Rosquillas FritasNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
51.2 g
Carbs
38% of calories
34.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21.7g
Saturated fat3.9g20% DV
Sodium74.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000215202 · Data last verified:

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8437000215202

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Common questions

How many calories are in Rosquillas Fritas?

Rosquillas Fritas by Exclusivas Barreiro has 545 kcal per 100 g.

How much protein is in Rosquillas Fritas?

Rosquillas Fritas contains 7 g of protein per 100 g.

Is Rosquillas Fritas high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Rosquillas Fritas low in sodium?

Yes — just 74.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rosquillas Fritas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (21.7 g), saturated fat (3.9 g). Overall that places it in band C.

How much Rosquillas Fritas is 100 calories?

About 18 g of Rosquillas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosquillas Fritas high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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