Snacks · Nutrition facts

Energy Box - Snack Collation

237 kcal per 100 g, with 13.2 g protein, 15.8 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (76 g)
Good proteinCalcium rich
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Energy Box - Snack CollationNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
13.2 g
Protein
21% of calories
15.8 g
Carbs
26% of calories
14.5 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar11.8g
Saturated fat3.9g20% DV
Trans fat0.1g
Cholesterol223.7mg75% DV
Sodium111.8mg5% DV
Potassium164.5mg4% DV
Calcium164.5mg13% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172012613 · Data last verified:

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0629172012613

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Common questions

How many calories are in Energy Box - Snack Collation?

Energy Box - Snack Collation by Martel Vita has 237 kcal per 100 g. One serving (76 g) is about 180 kcal.

How much protein is in Energy Box - Snack Collation?

Energy Box - Snack Collation contains 13.2 g of protein per 100 g — about 10 g per 76 g serving.

Is Energy Box - Snack Collation a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Energy Box - Snack Collation low in sodium?

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Energy Box - Snack Collation have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), saturated fat (3.9 g); points in favor come from protein (13.2 g). Overall that places it in band B.

How much Energy Box - Snack Collation is 100 calories?

About 42 g of Energy Box - Snack Collation equals 100 kcal.

Is Energy Box - Snack Collation a good source of calcium?

It is a moderate source: 164.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Energy Box - Snack Collation high in cholesterol?

It contains 223.7 mg of cholesterol per 100 g — 75% of the daily value, which is on the high side.

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