Southern Style Popcorn Chicken

Southern Style Popcorn Chicken has 267 kcal per 100 g.

Southern Style Popcorn Chicken contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band C.

About 37 g of Southern Style Popcorn Chicken equals 100 kcal.

Per 100 g it has 0 g sugar and 16.7 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.