Other · Nutrition facts

Dinkel Kaiserschmarrn

by Ener Bio

371 kcal per 100 g, with 13 g protein, 65 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Dinkel KaiserschmarrnNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
65 g
Carbs
72% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar16g
Saturated fat2g10% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134111500 · Data last verified:

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4068134111500

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Common questions

How many calories are in Dinkel Kaiserschmarrn?

Dinkel Kaiserschmarrn by Ener Bio has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

How much protein is in Dinkel Kaiserschmarrn?

Dinkel Kaiserschmarrn contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Dinkel Kaiserschmarrn a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dinkel Kaiserschmarrn high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 16 g is sugar). It also delivers 2.5 g of fiber.

Is Dinkel Kaiserschmarrn high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Dinkel Kaiserschmarrn high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Dinkel Kaiserschmarrn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (16 g), sodium (748 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Dinkel Kaiserschmarrn is 100 calories?

About 27 g of Dinkel Kaiserschmarrn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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