Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706671418 · Data last verified:
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Common questions
How many calories are in Muesli De Cereais Integrais Com Frutas?
Muesli De Cereais Integrais Com Frutas by Aldi, Holden Bridge has 348 kcal per 100 g.
How much protein is in Muesli De Cereais Integrais Com Frutas?
Muesli De Cereais Integrais Com Frutas contains 9 g of protein per 100 g.
Is Muesli De Cereais Integrais Com Frutas high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 20 g is sugar). It also delivers 9.4 g of fiber.
Is Muesli De Cereais Integrais Com Frutas high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Muesli De Cereais Integrais Com Frutas low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli De Cereais Integrais Com Frutas a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli De Cereais Integrais Com Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (9.4 g), protein (9 g). Overall that places it in band A.
How much Muesli De Cereais Integrais Com Frutas is 100 calories?
About 29 g of Muesli De Cereais Integrais Com Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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