Other · Nutrition facts

Brioche

336 kcal per 100 g, with 9.5 g protein, 60 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good protein
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
12% of calories
60 g
Carbs
73% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7.5g
Saturated fat1.3g6% DV
Sodium594.5mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800060484 · Data last verified:

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4071800060484

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Common questions

How many calories are in Brioche?

Brioche by harry has 336 kcal per 100 g. One serving (55 g) is about 185 kcal.

How much protein is in Brioche?

Brioche contains 9.5 g of protein per 100 g — about 5.2 g per 55 g serving.

Is Brioche high in carbs?

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 7.5 g is sugar). It also delivers 3.1 g of fiber.

Is Brioche high in sodium?

Yes — 594.5 mg of sodium per 100 g, about 26% of the daily value.

Is Brioche a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (594.5 mg); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band C.

How much Brioche is 100 calories?

About 30 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in sugar or fat?

Per 100 g it has 7.5 g sugar and 5.8 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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