Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600214221 · Data last verified:
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Common questions
How many calories are in Benefit Double Chocolat?
Benefit Double Chocolat by Harvest Morn has 346 kcal per 100 g.
How much protein is in Benefit Double Chocolat?
Benefit Double Chocolat contains 6.7 g of protein per 100 g.
Is Benefit Double Chocolat high in carbs?
Yes — carbohydrates provide 71% of its calories (54.6 g per 100 g, of which 8.2 g is sugar). It also delivers 19 g of fiber.
Is Benefit Double Chocolat a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Benefit Double Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g). Overall that places it in band B.
How much Benefit Double Chocolat is 100 calories?
About 29 g of Benefit Double Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Benefit Double Chocolat high in sugar or fat?
Per 100 g it has 8.2 g sugar and 7 g fat (2.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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