Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263055003 · Data last verified:
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Common questions
How many calories are in Aveia Rings Com Cacau?
Aveia Rings Com Cacau by Golden Bridge has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Aveia Rings Com Cacau?
Aveia Rings Com Cacau contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.
Is Aveia Rings Com Cacau high in carbs?
Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 9.1 g is sugar). It also delivers 13.5 g of fiber.
Is Aveia Rings Com Cacau low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Aveia Rings Com Cacau a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Aveia Rings Com Cacau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (13.5 g), protein (9.1 g). Overall that places it in band A.
How much Aveia Rings Com Cacau is 100 calories?
About 28 g of Aveia Rings Com Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aveia Rings Com Cacau high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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