Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070800233694 · Data last verified:
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Common questions
How many calories are in Cracker Cut Ham?
Cracker Cut Ham by Smithfield has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.
How much protein is in Cracker Cut Ham?
Cracker Cut Ham contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Cracker Cut Ham a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Cracker Cut Ham high in sodium?
Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.
Why does Cracker Cut Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (964.3 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Cracker Cut Ham is 100 calories?
About 93 g of Cracker Cut Ham equals 100 kcal.
Is Cracker Cut Ham high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.7 g fat. Fat provides 22% of its calories, so portion size matters most here.
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