Fish & Seafood · Nutrition facts

Coeurs De Filets De Colin

by Thiriet

374 kcal per 100 g, with 20 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Coeurs De Filets De ColinNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.2g1% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590843618 · Data last verified:

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Barcode

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3292590843618

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Common questions

How many calories are in Coeurs De Filets De Colin?

Coeurs De Filets De Colin by Thiriet has 374 kcal per 100 g.

How much protein is in Coeurs De Filets De Colin?

Coeurs De Filets De Colin contains 20 g of protein per 100 g.

Is Coeurs De Filets De Colin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Coeurs De Filets De Colin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs De Filets De Colin low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Coeurs De Filets De Colin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (20 g). Overall that places it in band B.

How much Coeurs De Filets De Colin is 100 calories?

About 27 g of Coeurs De Filets De Colin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coeurs De Filets De Colin high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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