Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604912494008 · Data last verified:
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Common questions
How many calories are in Bacalhau Em Azeite De Oliveira?
Bacalhau Em Azeite De Oliveira by Briosa has 390 kcal per 100 g.
How much protein is in Bacalhau Em Azeite De Oliveira?
Bacalhau Em Azeite De Oliveira contains 48 g of protein per 100 g.
Is Bacalhau Em Azeite De Oliveira a good source of protein?
Yes — 48 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Bacalhau Em Azeite De Oliveira keto-friendly?
With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bacalhau Em Azeite De Oliveira have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (400 mg); points in favor come from protein (48 g). Overall that places it in band C.
How much Bacalhau Em Azeite De Oliveira is 100 calories?
About 26 g of Bacalhau Em Azeite De Oliveira equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bacalhau Em Azeite De Oliveira high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Bacalhau Em Azeite De Oliveira high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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