Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522874 · Data last verified:
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Common questions
How many calories are in Filetti Di Orata?
Filetti Di Orata by Lidl has 505 kcal per 100 g.
How much protein is in Filetti Di Orata?
Filetti Di Orata contains 20.7 g of protein per 100 g.
Is Filetti Di Orata a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Filetti Di Orata keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetti Di Orata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal); points in favor come from protein (20.7 g). Overall that places it in band C.
How much Filetti Di Orata is 100 calories?
About 20 g of Filetti Di Orata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Orata high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Filetti Di Orata high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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