Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2278388056287 · Data last verified:
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Common questions
How many calories are in Filet De Truite?
Filet De Truite has 640 kcal per 100 g.
How much protein is in Filet De Truite?
Filet De Truite contains 19 g of protein per 100 g.
Is Filet De Truite a good source of protein?
Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Filet De Truite keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Truite low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet De Truite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal); points in favor come from protein (19 g). Overall that places it in band C.
How much Filet De Truite is 100 calories?
About 16 g of Filet De Truite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filet De Truite high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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