Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking

454 kcal per 100 g, with 12 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Carrefour The Market Nuts & Fruits Ravioli Wasabi SnackingNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
68 g
Carbs
61% of calories
14 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar23g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium320.3mg7% DV
Calcium29.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069275 · Data last verified:

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5400101069275

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking?

Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking by Carrefour has 454 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking?

Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking contains 12 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (23 g); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.

How much Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking is 100 calories?

About 22 g of Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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