Carb Balance Spinach Herb 8

Carb Balance Spinach Herb 8 by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

Carb Balance Spinach Herb 8 contains 6 g of protein per 100 g — about 2.6 g per 43 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g). Overall that places it in band A.

About 61 g of Carb Balance Spinach Herb 8 equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0 g sugar and 3.5 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.