Vegetables · Nutrition facts

Elote Chopped Salad Kit

160 kcal per 100 g, with 3.9 g protein, 14.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 77g
High fiber
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Elote Chopped Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
15% of calories
14.3 g
Carbs
56% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber37.7g135% DV
Sugar3.9g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol6.5mg2% DV
Sodium428.6mg19% DV
Potassium220.8mg5% DV
Calcium90.9mg7% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00747684 · Data last verified:

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Common questions

How many calories are in Elote Chopped Salad Kit?

Elote Chopped Salad Kit by Trader Joe's has 160 kcal per 100 g. One serving (77 g) is about 123 kcal.

How much protein is in Elote Chopped Salad Kit?

Elote Chopped Salad Kit contains 3.9 g of protein per 100 g — about 3 g per 77 g serving.

Is Elote Chopped Salad Kit a good source of fiber?

It provides 37.7 g of fiber per 100 g — 135% of the daily value, making it a high-fiber food.

Why does Elote Chopped Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (428.6 mg); points in favor come from fiber (37.7 g). Overall that places it in band B.

How much Elote Chopped Salad Kit is 100 calories?

About 62 g of Elote Chopped Salad Kit equals 100 kcal.

Is Elote Chopped Salad Kit high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.2 g fat (3.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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