Vegetables · Nutrition facts

Refried Red Beans

131 kcal per 100 g, with 6.2 g protein, 18.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 130g
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Refried Red BeansNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
19% of calories
18.5 g
Carbs
57% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230.8mg10% DV
Potassium307.7mg7% DV
Calcium42.3mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062520411 · Data last verified:

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Common questions

How many calories are in Refried Red Beans?

Refried Red Beans by Hungry root has 131 kcal per 100 g. One serving (130 g) is about 170 kcal.

How much protein is in Refried Red Beans?

Refried Red Beans contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Is Refried Red Beans low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Is Refried Red Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Refried Red Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Refried Red Beans is 100 calories?

About 76 g of Refried Red Beans equals 100 kcal.

Is Refried Red Beans high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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