Vegetables · Nutrition facts

Sundried Tomato Basil Carb Balance

163 kcal per 100 g, with 14 g protein, 44.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Good proteinHigh fiberCalcium rich
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Sundried Tomato Basil Carb BalanceNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
18% of calories
44.2 g
Carbs
58% of calories
8.1 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber37.2g133% DV
Sugar2.3g
Saturated fat3.5g18% DV
Sodium883.7mg38% DV
Potassium186mg4% DV
Calcium186mg14% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731101322 · Data last verified:

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0073731101322

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Common questions

How many calories are in Sundried Tomato Basil Carb Balance?

Sundried Tomato Basil Carb Balance by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

How much protein is in Sundried Tomato Basil Carb Balance?

Sundried Tomato Basil Carb Balance contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Sundried Tomato Basil Carb Balance a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sundried Tomato Basil Carb Balance high in sodium?

Yes — 883.7 mg of sodium per 100 g, about 38% of the daily value.

Is Sundried Tomato Basil Carb Balance a good source of fiber?

It provides 37.2 g of fiber per 100 g — 133% of the daily value, making it a high-fiber food.

Why does Sundried Tomato Basil Carb Balance have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (883.7 mg); points in favor come from fiber (37.2 g), protein (14 g). Overall that places it in band C.

How much Sundried Tomato Basil Carb Balance is 100 calories?

About 61 g of Sundried Tomato Basil Carb Balance equals 100 kcal.

Is Sundried Tomato Basil Carb Balance a good source of calcium?

It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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