Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501002202179 · Data last verified:
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Common questions
How many calories are in Caperucita Queso Tipo Manchego?
Caperucita Queso Tipo Manchego by Qualtia has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Caperucita Queso Tipo Manchego?
Caperucita Queso Tipo Manchego contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Caperucita Queso Tipo Manchego a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Caperucita Queso Tipo Manchego keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caperucita Queso Tipo Manchego high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Caperucita Queso Tipo Manchego high in sodium?
Yes — 566 mg of sodium per 100 g, about 25% of the daily value.
Why does Caperucita Queso Tipo Manchego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (20 g), sodium (566 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Caperucita Queso Tipo Manchego is 100 calories?
About 28 g of Caperucita Queso Tipo Manchego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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