Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501059234048 · Data last verified:
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Common questions
How many calories are in Queso Tipo Manchego?
Queso Tipo Manchego by NESTLE has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Queso Tipo Manchego?
Queso Tipo Manchego contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Queso Tipo Manchego a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Tipo Manchego keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tipo Manchego high in saturated fat?
It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Queso Tipo Manchego high in sodium?
Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Tipo Manchego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.3 g), sodium (812.8 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Queso Tipo Manchego is 100 calories?
About 30 g of Queso Tipo Manchego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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