Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1063300351349 · Data last verified:
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Common questions
How many calories are in Céréales Saveur Fruits Et Yogourt?
Céréales Saveur Fruits Et Yogourt has 387 kcal per 100 g.
How much protein is in Céréales Saveur Fruits Et Yogourt?
Céréales Saveur Fruits Et Yogourt contains 6.5 g of protein per 100 g.
Is Céréales Saveur Fruits Et Yogourt high in carbs?
Yes — carbohydrates provide 86% of its calories (83.9 g per 100 g, of which 29 g is sugar). It also delivers 6.5 g of fiber.
Is Céréales Saveur Fruits Et Yogourt high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Céréales Saveur Fruits Et Yogourt a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Céréales Saveur Fruits Et Yogourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (29 g), sodium (451.6 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Céréales Saveur Fruits Et Yogourt is 100 calories?
About 26 g of Céréales Saveur Fruits Et Yogourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Saveur Fruits Et Yogourt high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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