Fruits · Nutrition facts

Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité

379 kcal per 100 g, with 9.9 g protein, 80.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Fruit Hoops - Anneaux De Céréales Croustillants Au Goût FruitéNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
11% of calories
80.8 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar22.9g
Saturated fat0.3g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20083984 · Data last verified:

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Common questions

How many calories are in Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité?

Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité by Crownfield has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité?

Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.

Is Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité high in carbs?

Yes — carbohydrates provide 87% of its calories (80.8 g per 100 g, of which 22.9 g is sugar). It also delivers 4.5 g of fiber.

Is Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (22.9 g); points in favor come from fiber (4.5 g), protein (9.9 g). Overall that places it in band B.

How much Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité is 100 calories?

About 26 g of Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Hoops - Anneaux De Céréales Croustillants Au Goût Fruité high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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