Black Beans & Charred Corn With Lime & Herbs

Black Beans & Charred Corn With Lime & Herbs by Tidgell has 141 kcal per 100 g. One serving (70 g) is about 99 kcal.

Black Beans & Charred Corn With Lime & Herbs contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 71 g of Black Beans & Charred Corn With Lime & Herbs equals 100 kcal.

Per 100 g it has 2 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.