Snacks · Nutrition facts

Biscuit Chocolat Céréales

438 kcal per 100 g, with 17 g protein, 57 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Biscuit Chocolat CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
57 g
Carbs
54% of calories
14 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar14g
Saturated fat2g10% DV
Sodium152mg7% DV
Calcium319mg25% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681797420 · Data last verified:

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3175681797420

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Common questions

How many calories are in Biscuit Chocolat Céréales?

Biscuit Chocolat Céréales by gerlinea has 438 kcal per 100 g. One serving (100 g) is about 438 kcal.

How much protein is in Biscuit Chocolat Céréales?

Biscuit Chocolat Céréales contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Biscuit Chocolat Céréales a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Biscuit Chocolat Céréales a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Biscuit Chocolat Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (14 g); points in favor come from fiber (8.1 g), protein (17 g). Overall that places it in band B.

How much Biscuit Chocolat Céréales is 100 calories?

About 23 g of Biscuit Chocolat Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Chocolat Céréales high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Biscuit Chocolat Céréales a good source of calcium?

It is a good source: 319 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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