Snacks · Nutrition facts

Crusty Tomate Mozzarella

by Pural

432 kcal per 100 g, with 16 g protein, 50 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberCalcium rich
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Crusty Tomate MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
16% of calories
50 g
Carbs
49% of calories
16 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4g
Saturated fat4.2g21% DV
Cholesterol20.4mg7% DV
Sodium880mg38% DV
Potassium248.4mg5% DV
Calcium220.4mg17% DV
Iron2.2mg12% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340161014 · Data last verified:

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3184340161014

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Common questions

How many calories are in Crusty Tomate Mozzarella?

Crusty Tomate Mozzarella by Pural has 432 kcal per 100 g.

How much protein is in Crusty Tomate Mozzarella?

Crusty Tomate Mozzarella contains 16 g of protein per 100 g.

Is Crusty Tomate Mozzarella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crusty Tomate Mozzarella high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Crusty Tomate Mozzarella a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Crusty Tomate Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (4.2 g), sodium (880 mg); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band C.

How much Crusty Tomate Mozzarella is 100 calories?

About 23 g of Crusty Tomate Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crusty Tomate Mozzarella high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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