Other · Nutrition facts

Bio Tahini

682 kcal per 100 g, with 19 g protein, 12 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Bio TahiniNutri-Score CCompare
Amount

Showing values for 100 g

682 kcal
Calories
34% of a 2000 kcal day
19 g
Protein
11% of calories
12 g
Carbs
7% of calories
60 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar0g
Saturated fat8.5g42% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582815214 · Data last verified:

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4255582815214

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Common questions

How many calories are in Bio Tahini?

Bio Tahini by Koro has 682 kcal per 100 g. One serving (100 g) is about 682 kcal.

How much protein is in Bio Tahini?

Bio Tahini contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Bio Tahini a good source of protein?

Yes — 19 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio Tahini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Bio Tahini high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Bio Tahini low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Tahini a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bio Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (8.5 g); points in favor come from fiber (8.1 g), protein (19 g). Overall that places it in band C.

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